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Lose Water Weight or Fluid Loss on diet

January 4, 2013

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Lose weight the inevitable, that the water is a little of the weight loss. No matter how we lose weight or how long the weight loss takes place, will lose any water.

Many factors determine the amount of water we lose as compared to fat loss, they include:

the exercise selected
selected the diet… – for example, a low-carb diet

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Why Fat Takes Longer to Leave the Body

January 4, 2013

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Whether you need to lose a few pounds or a complete change in lifestyle, you’ve probably asked yourself why is so difficult to get rid of fat. Why not fat simply burn out and leave the body? After all, if we do not need them all, it should happen right, right?

Now, to understand how our bodies process fats …

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