Changes in metabolism can have different causes. Here is an overview of the causes and tips on how to get a fast metabolism upright.
Exercise, stress and lack of sleep can make your metabolism
Metabolism refers to the rate at which your body uses calories to meet energy needs. The basal metabolic rate (BMR) refers to the number of calories …
January 4, 2013
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In order to lose weight quickly, it is important to increase your metabolism to burn more calories. Fit people tend to have an increased metabolism for two reasons, a higher level of fat-free mass and a greater number of mitochondria in the cells. If a difficulty in increasing the amount of lean body mass has, it may be important to …
January 4, 2013
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A British TV program conducted a study, what was the secret of being slim, with an emphasis on metabolism as a mechanism for weight loss.
Two women who had very different body types participated in the documentation:
Becky was very tall and thin, even a little underweight
Jo was shorter than her friend and overweight
They believed that they have …
January 4, 2013
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When looking to lose weight, sometimes you need to look only as far as your kitchen. While what you eat is definitely plays big role in weight loss, what can you add to your food help to ensure that this role is even greater. Spices are known for giving food for extra flavor. Of cinnamon black pepper, ginger and cayenne …
January 4, 2013
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Many are concerned with a new health condition known as metabolic syndrome. Although, it's not really a "new", as it was actually identified. About twenty years ago The fact is that one in six people suffer from metabolic syndrome. This means that over 47 million Americans deal with it!
Is your health at risk of Metabolic Syndrome?
While metabolic syndrome …
January 4, 2013
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Raising metabolism is the best way to burn fat. Experts agree that more exercise will help to increase metabolism. The problem is, many people do not want, for hours in the gym to exercise to accelerate your metabolism only. People want to spend less time trying out the exercise and the best of him. We will explain how to do …
January 4, 2013
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It should be one of the laws of nature: it half the time to get out of shape, as it does get back into shape. Happen out of the mold can before you know it, then it seems that you twice as hard as before to return to work in the form of struggle! But you do not lose all …
September 12, 2012
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Last month I was invited to have a manicure tribute to Chelsea I could not refuse (a manicure … -! In Chelsea). So I trot in a sunny morning Monday to get my claws preened and made beautiful.
The same room is rather small, but they offer a wide range of treatments (massages, facials, waxing, pedicures etc.). The interior is …
September 12, 2012
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They have reviewed a mascara in a while ', so I decided to talk Oréal The voluminous that I used for a good month now.
Before I bought this, I had read many reviews on it where people had been gushing with praise and recommendation on how good it was, so I took the plunge and purchased for about £ …
September 12, 2012
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Hey girlies! I never submitted my large collection of blushes here before, and as we are approaching the summer I thought I'd start with my blush pink limited edition!
As you all probably know by now, every season of The Body Shop carry-over of 'trend' in a limited edition. I have collected almost all the blush / bronzer for each …
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January 4, 2013
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