Many are concerned with a new health condition known as metabolic syndrome. Although, it's not really a "new", as it was actually identified. About twenty years ago The fact is that one in six people suffer from metabolic syndrome. This means that over 47 million Americans deal with it!
Is your health at risk of Metabolic Syndrome?
While metabolic syndrome affects such a large number of people, there is not much information about it. Many doctors can not even agree on whether it. Taken into consideration, a state in its own right at all to be X. by the mystery that this syndrome is often Syndrome Veiled under the condition is not an actual disease, but a group of various health factors. While none of these risk factors are good to have, in combination, they can cause serious health risks.
Metabolic Risk Factors
These risk factors may be:
- High blood sugar
- Hypertension
- Belly Fat
- High cholesterol
If you have more than one of these symptoms increase your chances of cardiovascular disease by more than double. You have also a higher chance of developing diabetes. That sounds terrible and serious, simple lifestyle changes to control the risks of the metabolic syndrome.
Combination of health risk factors in Metabolic Syndrome
Metabolic syndrome can lead to insulin resistance, which occurs when your body produces too much insulin. The increase of the hormone insulin is not with the glucose creates your body to thereby increase the blood glucose and insulin levels in the body. This can cause you always diabetic and add to this excess belly fat is thought to be people associated with insulin resistance. Metabolic syndrome appears to be increasing as the increase in obesity. Obesity is often a factor associated with increased risk of the syndrome.
Other health problems
Metabolic Syndrome Symptoms Checklist
Every patient will be diagnosed with metabolic syndrome as having any three of the following special features:
- Men
- Waist circumference of 40 inches or more
- HDL cholesterol than 40mg/dl
- Women
- Waist over 35 inches
- HDL cholesterol above 50 mg / dl
- Gender-neutral
- Patient exhibits 150mg/dl or more serum triglycerides
- Blood pressure over 130/85
- 110 mg / dl or higher fasting glucose
If you have been diagnosed with this condition, you have to change your lifestyle for the better. Work on eating properly and more and more active. To speak for more information on metabolic syndrome with your health care provider to learn more you can go online with The National Heart, Lung, and Blood Institute (NHLBI).
January 4, 2013
Weight loss